I've now only got 46% left to complete, having plodded my way round 13 miles this morning. I had to get up at 0415 so that I could have something to eat before my run (and give a little time for it to go down). It took 2 hours 8 minutes, which is around about 10 minutes a mile. I'm quite happy with that as I try to stick to 10 min/miles for every run I do. This means that I should complete my marathon well under the 5 hour mark. We'll see how it goes though.
I'm 5 miles ahead, I've 276 miles (1932 laps) to do and I've spent over 47 hours running!
Happy Birthday to my wonderful girlfriend, Emma, by the way!
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Dave Hamlyn has decided to run from Richmond in Surrey to Richmond in North Yorkshire and back but not using roads; using the upperdeck of his ship whilst deployed to the Gulf. All this in aid of HMS Richmond's charity; Help for heroes.
Followers
About Me
- Dave does Richmond to Richmond!
- It's not about me; it's about sponsorship! Go to the Help for Heroes website, downloads section and download sponsorship form 1. Print it out, complete the form with all your details (not forgetting to pledge lots of cash) and then forward it to me. When I've finished the run, I'll come knocking on your door for the money (or alternatively you could send it to me). If you want to cajole lots of your friends into sponsoring me, download sponsorship form 2 and once full send it on to me. If you have any problems downloading the forms give me a shout and I'll email them to you, because I'm good like that. Email me at 375-w9@a.dii.mod.uk
Dave is running for Help for Heroes
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