I have a sore right knee. But it's not that sore; I'm still running. I've been stretching it out and it seems manageable for now. I've managed to rest it for 6 days, but it's still there. And since my rest, I've done 15 miles; so it can't be that bad!
The temperature has become a lot hotter now, so I'm now having to get up quite early to get a run in before it gets too hot. Honestly, it's a struggle! Anyway, I'm actually looking forward to getting up at 0415 on sunday morning to do a 15 miler. If I stick to 10 minute miles then it should take about 2 and a half hours. At least I'll work up an appetite!
I have 1827 laps (43.5%) left to complete and I'm 3 miles ahead of the curve.
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