A little rest goes a long way............

And I really needed it. From March 5th to the 16th I'd completed 52 miles. I've had 3 days off, a few beers and now I've completed 7 miles today; 3 this morning and 4 tonight. My legs are feeling ok at the moment, touch wood. I'm now up to 140 miles (980 laps); almost a quarter done!