I got up at 0445 and was running by 0503. I finished this morning's run at o645 and by that time I had run 11 miles. I now realise that I need to get up a bit earlier so I can get something to eat before my long runs. For much of this morning, I was running on empty.
But anyway, I'm over half way and quite pleased with myself. No injuries or chafings to report; things are going very well. Long may that continue!
skip to main |
skip to sidebar
Dave Hamlyn has decided to run from Richmond in Surrey to Richmond in North Yorkshire and back but not using roads; using the upperdeck of his ship whilst deployed to the Gulf. All this in aid of HMS Richmond's charity; Help for heroes.
Followers
About Me
- Dave does Richmond to Richmond!
- It's not about me; it's about sponsorship! Go to the Help for Heroes website, downloads section and download sponsorship form 1. Print it out, complete the form with all your details (not forgetting to pledge lots of cash) and then forward it to me. When I've finished the run, I'll come knocking on your door for the money (or alternatively you could send it to me). If you want to cajole lots of your friends into sponsoring me, download sponsorship form 2 and once full send it on to me. If you have any problems downloading the forms give me a shout and I'll email them to you, because I'm good like that. Email me at 375-w9@a.dii.mod.uk
Dave is running for Help for Heroes
1 comment:
Im proud of you, pleased you re over half way now!! You re doing so well x
Post a Comment